”Welcome to Soberistas. We are a worldwide community of friendly, non-judgmental people, all helping each other to kick the booze and stay sober. Create a profile for a free 1 week trial and have a look around - you’ll find a wealth of information on ditching the drink, personal stories and lots of advice. At the end of your 7 day free trial no money will be asked for or taken. If you do wish to take out a subscription after the trial it is £49 for an annual subscription or £19 for a 3 month option. Don’t beat yourself up about getting into difficulties with booze - join the Soberistas community instead and start working towards a happier, healthier you today.” - Lucy Rocca, Founder of Soberistas

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Soberistas has been running for a decade with 1000s of happy, sober members


Ask the Doctor Q&A, Webinars, Podcasts, Chat Room & Personal Stories


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At the end of your 7 day free trial no money will be asked for or taken.
If you choose to continue enjoying full access at the end of your free 7-day trial,
the Soberistas membership options are £19 for 3 months and £49 for a year.

Did you know, the Soberistas logo is based on the Bird of Paradise flower? The Strelitzia embodies freedom, magnificence, and that something strange and wonderful lies just around the corner… all things we believe happen when you discover the alcohol-free life. Have a read of the latest Soberistas blogs and posts now, and motivate yourself for change today…

Feature Articles


Hygge By Lucy Rocca


I write this blog while listening to the dulcet tones of Sarah Darling, a new discovery who I happened upon while searching online recently for ‘Christmas music’. This is top class schmaltz, songs with a super-high score of the goo factor. And surpri...

2 comments | 7 Likes

I write this blog while listening to the dulcet tones of Sarah Darling, a new discovery who I happen...

Happiness By Lucy Rocca


A major reason for my unhappiness during my teens and twenties was the fact I had got a big life lesson back to front. This is not surprising (I'll explain what this lesson was in a moment), when you stop to consider the society we live in and the po...

0 comments | 4 Likes

A major reason for my unhappiness during my teens and twenties was the fact I had got a big life les...

It’s Official; Being A Soberista Significantly Enhances Your Wellbeing! By Julia Carson


Back in May 2021, sixty-one members of Soberistas participated in a research study I carried out for my Diploma in Therapeutic Counselling. I was looking at whether the receipt of one-to-one therapeutic support in the first six months of sobriety enh...

3 comments | 9 Likes

Back in May 2021, sixty-one members of Soberistas participated in a research study I carried out for...

Anxiety Soup A Short Story By Jacqueline Gregory


“Hi Dad, you ok? … Yeah I’m good - just wanted to tell you my news … I got the award for top sales employee again! … Yeah, based on turnover for the quarter … I know! … And a really good bonus … ‘course I’ll be saving it towards the deposit for the f...

1 comments | 10 Likes

“Hi Dad, you ok? … Yeah I’m good - just wanted to tell you my news … I got the award for top sales e...

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